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Week 6 | The Power of Journaling
Fri 13 Feb
|Stafford (ST16 Area | Location is TBC)
Do you ever feel like your head is so full you can’t think straight? Journaling is a simple way to quiet the noise, untangle your thoughts, and truly hear yourself. A few minutes a day can help you release overwhelm, calm your inner critic and boost clarity when you need it the most.


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